Connect Blender to After Effects!
Install BlenderAe as an addon in Blender (no Adobe After Effects scripts to install!).
‘Connect’ to After Effects.
Select objects, vertices or faces.
Click ‘Export to Ae’!
Import Layers from After Effects!

Select Layers in After Effects.
Click ‘Import Layers’!

Supported in Object Mode:
Cameras to Ae Cameras.
Lights to Ae Lights.
Objects transformations to Nulls.
Empties transformations to Nulls.
Planes (planar) to precomposed shape layers.
Supported in Edit Mode:
Selected vertices (in vertex mode) to Nulls
Selected planar Faces (in face mode) to precomposed shape layers.
After Effects to Blender:
Solids, Nulls and Camera layers supported.

More to come…

BlenderAe documentation 

Fixed
– Sync layers now searches all compositions for matching layer names.
– After Effects data imports into the active composition if the resolution matches, regardless of the comp name. If the resolution does not match a new composition will be created.
– Fixed a bug where importing layers from After Effects in multi-scene projects would pull objects from other scene collections named ‘ae_collection’ into the active scene.
– Updated aescripts license framework to v4.4.2 with fix for online activation connection issues.

Improved
– Improved active viewer and composition checks when exporting objects from Blender to After Effects.
– Removed deprecated manual text file method to specify After Effects application path.

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Filename: BlenderAe_v2_1_1 vfxMed.zip

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